Yes! You heard that right! Glutathione is associated with skin whitening. If you want to whiten your skin – glutathione is the answer. Many have proven this effect and you can see tons of published testimonial video in YouTube.
Rarely, few people know that Glutathione is a natural antioxidant. It’s a strong antioxidant produced by the cell in the body. It’s made of up of three types of molecules known as amino acids – L-cysteine, glycine, and L-glutamate.
But what does this antioxidant do? Glutathione performs many functions in our body that improves our health.
- It performs in the metabolism of toxins and carcinogens
- It supports immune system functions
- It’s involved in protein and prostaglandin
- It’s involved in making DNA synthesis and repair
- It helps regenerate vitamins C and E
- It can help the liver and gallbladder deal with fats
- It helps into enzymes activation
- Prevention of oxidative cell damage.
Many articles claim that glutathione supplements can help treat various diseases. And prevent the risk of many health conditions.
Health benefits of Glutathione
1. Reduces cell damage in liver disease
Liver diseases such as hepatitis, fatty liver and misuse of alcohol all damage the cells of the liver. Taking glutathione helps improve protein, enzyme and bilirubin level in the blood of alcoholic and nonalcoholic patients with fatty liver disease.
Due to Glutathione’s properties as an antioxidant and its potential to detoxify, it has been most effective when given to people with fatty liver disease in high doses.
2. Reduces oxidative stress on the body
Oxidative stress is when there is an imbalance between free radical activity and antioxidant activity in your body. High level of oxidative stress over time introduces your body to multiple diseases such as diabetes, high blood pressure, atherosclerosis, heart disease, neurodegenerative diseases and cancer.
Oxidative stress also contributes to premature aging. Free radical may also be obtained from the outside environment such as pollution, radiation, unhealthy habits like smoking, alcohol misuse and high in sugar and fat diet.
Glutathione raises the antioxidant levels and resistance to oxidative stress in cancer cells.
3. Helps improve metabolism and insulin resistance in older individuals
Glutathione plays a role in weight management as it helps break down nutrients from the food that we eat. Over time as we age, our metabolism slows down and insulin resistance happens that may lead to the development of type 2 diabetes.
Study shows that increasing glutathione levels improves insulin resistance and fat burning activity.